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  • Positivity : Confidence, Resilience, Motivation
    Positivity : Confidence, Resilience, Motivation

    Do you want more optimism, confidence, resilience and motivation?Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional 'positive thinking', trying to constantly tell yourself that everything is OK, no matter the circumstances, just isn't enough to make any lasting difference. After 30 years working as a therapist, Paul McKenna has developed a unique approach – one that can guide you towards an all-round feeling of positivity – putting you into optimal states of mind, building up your resilience and enabling good decisions and actions that lead to successful results in life. There is now irrefutable scientific evidence that shows that particular ways of thinking and acting produce tangible positive results in people's ability to deal with challenges and their overall quality of life.The research also shows that this mindset can be learned quickly just like any habit. And that is why this book is a practical psychological system in how to survive and thrive – how to discover your own natural most powerful resources for self-care, self-belief and for taking control of your life.

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  • Lose Weight 4 Life : My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance
    Lose Weight 4 Life : My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance

    'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing something about it.This book will change lives.' Michael Mosley, on The Sunday Time's bestseller DownsizingFrom the bestselling author of Downsizing, a guide to losing weight - and keeping it off - as well as improving health, from someone who has successfully done both, Lose Weight 4 Life outlines the programme Tom Watson followed for his own remarkable 8-stone (50kg) weight loss.Divided into 4 sections - Motivation, Movement, Measurement and Maintenance - it includes relatable examples of Tom's own, often bumpy, journey to better health, which saw him transform from someone who mindlessly hoovered up entire packets of biscuits at one go and had to rummage in the XXXL bin for exercise gear into someone who rowed the length of the UK. Packed with practical advice backed up by the latest research, Lose Weight 4 Life demonstrates that it is never too late to turn things around, even if you are someone who has failed umpteen times before.

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  • Carbs & Cals Weight Loss Guide : Practical tips and inspiration to help you lose weight!
    Carbs & Cals Weight Loss Guide : Practical tips and inspiration to help you lose weight!


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  • Laughter After : Humor and the Holocaust
    Laughter After : Humor and the Holocaust

    Laughter After: Humor and the Holocaust argues that humor performs political, cultural, and social functions in the wake of horror.Co-editors David Slucki, Gabriel N. Finder, and Avinoam Patt have assembled an impressive list of contributors who examine what is at stake in deploying humor in representing the Holocaust.Namely, what are the boundaries? Clearly, there have been comedy and laughter in the decades since.However, the extent to which humor can be ethically deployed in representing and discussing the Holocaust is not as clear.This book comes at an important moment in the trajectory of Holocaust memory.As the generation of survivors continues to dwindle, there is great concern among scholars and community leaders about how memories and lessons of the Holocaust will be passed to future generations.Without survivors to tell their stories, to serve as constant reminders of what they experienced, how will future generations understand and relate to the Shoah?Laughter After is divided into two sections: "Aftermath" and "Breaking Taboos." The contributors to this volume examine case studies from World War II to the present day in considering and reconsidering what role humor can play in the rehabilitation of survivors, of Jews and of the world more broadly.More recently, humor has been used to investigate the role that Holocaust memory plays in contemporary societies, while challenging memorial conventions around the Holocaust and helping shape the way we think about the past.In a world in which Holocaust memory is ubiquitous, even if the Holocaust itself is inadequately understood, it is perhaps not surprising that humor that invokes the Holocaust has become part of the memorial landscape.This book seeks to uncover how and why such humor is deployed, and what the factors are that shape its production and reception.Laughter After will appeal to a number of audiences-from students and scholars of Jewish and Holocaust studies to academics and general readers with an interest in media and performance studies.

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  • How can one regain motivation to lose weight?

    One way to regain motivation to lose weight is to set specific, achievable goals for yourself. Break down your weight loss journey into smaller milestones and celebrate each accomplishment. Surround yourself with a supportive community or enlist the help of a friend or professional to hold you accountable. Additionally, remind yourself of the reasons why you wanted to lose weight in the first place and visualize the positive outcomes of reaching your goal. Finally, focus on making small, sustainable changes to your lifestyle rather than trying to make drastic changes all at once.

  • How can I get motivation to lose weight?

    To get motivation to lose weight, it's important to set specific and achievable goals for yourself. Break down your goals into smaller, manageable steps and celebrate your progress along the way. Surround yourself with a supportive network of friends, family, or a weight loss group to help keep you accountable and motivated. Additionally, remind yourself of the reasons why you want to lose weight and visualize the positive impact it will have on your health and well-being.

  • How can I get motivation to gain weight?

    To gain motivation to gain weight, it's important to set specific and achievable goals for yourself. This could include setting a target weight or clothing size that you want to reach. Additionally, surrounding yourself with a supportive network of friends, family, or a healthcare professional can help keep you motivated and accountable. It's also important to focus on the positive benefits of gaining weight, such as improved energy levels, strength, and overall health. Finally, finding activities or exercises that you enjoy and that can help you build muscle mass can also be motivating.

  • What is the motivation for weight loss and dieting?

    The motivation for weight loss and dieting can vary from person to person, but common motivations include improving overall health, increasing self-confidence, enhancing physical appearance, and reducing the risk of developing weight-related health conditions such as diabetes, heart disease, and high blood pressure. Additionally, some individuals may be motivated to lose weight and diet in order to improve athletic performance or to fit into a certain size of clothing. Ultimately, the motivation for weight loss and dieting is often driven by a desire to feel better physically and emotionally.

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  • 2025Anti-Motivation Sarcastic Wall Calendar - Funny Humor Text Gag Gift, Suitable For Women, Men,
    2025Anti-Motivation Sarcastic Wall Calendar - Funny Humor Text Gag Gift, Suitable For Women, Men,

    2025Anti-Motivation Sarcastic Wall Calendar - Funny Humor Text Gag Gift, Suitable For Women, Men,

    Price: 3.41 £ | Shipping*: 1.99 £
  • Weight
    Weight

    Condemned to shoulder the world forever by the gods he dared defy, freedom seems unattainable to Atlas.But then he receives an unexpected visit from Heracles, the one man strong enough to share the burden . . . Jeanette Winterson's retelling of the myth of Atlas and Heracles asks difficult and eternal questions about the nature of choice and coercion.Visionary and inventive, Weight turns the familiar on its head to show us ourselves in a new light. The Myths series brings together some of the world's finest writers, each of whom has retold a myth in a contemporary and memorable way.Authors in the series include Karen Armstrong, Margaret Atwood, A.S.Byatt, David Grossman, Natsuo Kirino, Alexander McCall Smith, Philip Pullman, Ali Smith and Jeanette Winterson.

    Price: 9.99 £ | Shipping*: 3.99 £
  • Icons : My Inspiration. My Motivation. My Obsession.
    Icons : My Inspiration. My Motivation. My Obsession.

    With a foreword by Eddy Merckx The world of professional cycling is fraught with fierce competition, fervent dedication and unerring ambition, and only a handful of competitors reach iconic status.Among them is Sir Bradley Wiggins – a man uniquely placed to reflect on the history of this remarkable sport and its unforgettable titans. In Icons, Wiggins takes the reader on an extraordinarily intimate journey through the sport, presenting key pieces from his never-before-seen collection of memorabilia.Over the course of his illustrious career, he amassed hundreds of items – often gifts from its greatest and most controversial figures.Each reflects an icon, a race or a moment that fundamentally influenced Wiggins on both a personal and professional level. By exploring the lives and achievements of 21 of the sport’s key figures – among them Fausto Coppi, Jacques Anquetil, Miguel Induráin and Tom Simpson – Wiggins sheds new light on what professional cycling demands of its best competitors.Icons lauds their triumphs, elucidates their demons and sheds light on the philosophy and psychology that comprise the unique mindset of a cycling champion.

    Price: 25.00 £ | Shipping*: 3.99 £
  • Max Loading 35kg Adjustable Vest Weight Exercise Weight Loading Cloth Strength Training with 6kg Leg Weight 5kg Arm Weight (Empty)
    Max Loading 35kg Adjustable Vest Weight Exercise Weight Loading Cloth Strength Training with 6kg Leg Weight 5kg Arm Weight (Empty)

    Features: Made of high quality mesh fabric, wear-resistant and breathable, long lasting durability. Total 32 pouches for adjustable weight loading, convenient to load sand or steel plate (not include). Thicken and widen shoulder straps with pearl cotton pad to absorb shock and reduce discomfort. Strong adhesive fastener tape for adjust tightness freely, stay fastened and do not slip when use. Reinforced stitching workmanship keeps a long service life, solid and durable in use. Great accessory for physical fitness, weight loss, weight training and muscle building.

    Price: 48.74 € | Shipping*: 0.00 €
  • What is the motivation for losing weight and dieting?

    The motivation for losing weight and dieting can vary from person to person. Some common motivations include improving overall health and reducing the risk of chronic diseases such as heart disease and diabetes. Others may be motivated by wanting to feel more confident in their appearance or to improve their physical fitness and energy levels. Additionally, some individuals may be motivated by specific events or goals, such as a wedding or a milestone birthday. Ultimately, the key is to find a motivation that is personally meaningful and sustainable for long-term success.

  • What are motivation and tactics to effectively lose weight?

    Motivation to effectively lose weight can come from setting specific and achievable goals, such as aiming to lose a certain amount of weight within a realistic timeframe. It is also important to stay motivated by reminding oneself of the benefits of weight loss, such as improved health and increased energy levels. In terms of tactics, incorporating a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains, along with regular exercise, can help in achieving weight loss goals. Additionally, tracking progress, seeking support from friends or a healthcare professional, and staying consistent with healthy habits are key tactics for successful weight loss.

  • Is exaggerated toilet humor funny?

    Exaggerated toilet humor can be funny to some people, as humor is subjective. However, it can also be off-putting or offensive to others. It's important to consider the audience and context when using exaggerated toilet humor, as it may not be appropriate for all situations. Ultimately, whether exaggerated toilet humor is funny or not depends on individual taste and sensibilities.

  • How can cutting hair serve as motivation for weight loss?

    Cutting hair can serve as motivation for weight loss because it can symbolize a fresh start and a new beginning. Many people view a new haircut as a way to reinvent themselves and feel more confident, which can in turn motivate them to make positive changes in their lives, such as adopting a healthier lifestyle and losing weight. Additionally, the act of cutting off hair can be a tangible reminder of the desire for change and can serve as a visual representation of the commitment to making healthier choices.

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